Bone Density Screening
Bone density naturally decreases as we age, but it doesn’t have to be a rapid decline. Despite the misconception, osteoporosis, a condition that weakens bones and increases fracture risk, doesn’t appear suddenly at 70. Bone strength builds from birth to around age 30, followed by a gradual decrease in density. Often, there are no early warning signs of this loss, making it crucial to focus on preventative measures.
By taking steps like maintaining a healthy weight, getting enough calcium and vitamin D, and engaging in weight-bearing exercise, you can significantly improve bone health. Because early detection is key, bone density scans can identify potential issues before a fracture occurs. Talk to your doctor or pharmacist about your risk factors and whether a bone density scan is right for you.
